Personal Trainer in Fuengirola

María José Escudero

Personal Trainer in Fuengirola who also has service for small groups. You can achieve all your goals of nutrition, fitness, wellness and health. The trainer adapts to your level, training focused on your goals and needs.

It’s very comfortable because the training is done wherever you choose: at home, in a gym, outdoors, etc.

Don’t wait any longer and change your life thanks to our personal trainer!

Services

Trainings and Services

Fat Loss

Lose fat and volume with personalized training and nutritional advice

Muscle mass gain

Shape your body with strength and cardio exercises

Personalized training during pregnancy and postpartum

Exercises to prevent overweight, postural and pelvic floor work

Correction and postural hygiene

Feel more slender with guidelines to improve posture when working, walking, and sleeping

Entrenadora Personal
Digital Trainer

 Personalized Trainings and Exercise Videos,Online Nutritional Coaching

Nutritional coaching

Control of your eating anxiety

Prevent overweight during menopause

Maintain your weight and control abdominal fat

Training in pairs or for small groups

Do your workouts as a couple or with your friends

Relief of back pain

Eliminate back pain that prevents you from moving on with your daily life

About me

María José Escudero

I am a specialist in Fitness and Pilates. I have a long experience of more than 20 years working in Fuengirola. My goal is to make my clients achieve their goals through personalized training and nutritional coaching.

María Jose Escudero

Testimonies

What do clients think?

  • Maria José es una gran motivadora, muy implicada en el trabajo y honesta en el trato. La recomiendo sin dudarlo.

    ENRIQUE GAYA
  • Estoy encanta con tus clases de pilates!!! Eres todo positividad y energía, así da gusto tonificarse!! Ahí seguimos!!!

    LIDIA MATEO GALLEGO
  • María José es profesional, puntual, flexible, divertida, amable, cercana... Se nota que le encanta su trabajo y eso se refleja en los entrenamientos. ¡Es un crack!

    MENCHU MONTERO
  • Ma Jose es un crack, me encantan sus clases. A parte de entrenar y de pasarlo bien me gusta mucho que las clases se adaptan siempre a lo que cada uno necesita. Absolutamente recomendable, Thys

    THYS NIERMEYER GHD
  • Gran profesionalidad. Entiende cuáles son tus prioridades. Te motiva a alcanzar tus objetivos. Nunca una lección aburrida. Constancia y dedicación

    ELSA FARINAS
  • Es organizada y muy atenta. Las clases las hace muy divertidas y variadas. Puedes contactar con ella para cualquier duda. Tienes opción de dar clases en el centro o en el exterior. Además da muy buenos consejos.

    MARTA SALVADOR VINUESA
  • Maria has been my personal trainer for the past 4 years, and I really enjoy her enthusiasm and the variety of the training. We do everything from Salsa to Circuit, Tabata to Pilates. And most important the training is designed around some injuries I suffer.

    CHRISTINE WALDMANN
  • Sin duda, la mejor decisión tomada ha sido contactar con María José, Profesional como la copa de un pino!. Me está ayudando a conseguir mis objetivos gracias a su apoyo, tenacidad y motivación. Me siento acompañada en todo momento, No sé cómo podré agradecérselo.

    YILENIA VIERA SOSA
  • I started with MJ for personal lessons before moving to her group training twice a week. I own two gyms in UK and would highly recommend her. She is an excellent personal trainer and our group classes were good fun and you work at your own pace in the circuits.She creates a family/community feel to her groups and everyone was very welcoming. You won't regret it.

    ANDY ROBERTS
  • I,m training Pilates with MJ because I suffer inflamation of my joints and pain in the back because of my work. Since I follow the classes I feel much better. I can move without pain again. She adapts also the exercizes to the weak points of my body. I really recommed her Pilates classes.

    JEROEN MERTENS

Contact

Get in touch with us!

If you’ve always wanted to be healthy, have a toned body, eliminate fat or gain muscle mass, get it now with our personal trainer.

Contactar por WhatsApp