María José Escudero
I am a woman who loves sports, nutrition and well-being , and, as my surname indicates, I like to help my clients achieve their goals through different training programs and nutritional coaching .
I am a Fitness, Pilates and Hypopressives specialist with more than 20 years of experience in the sector and more than 10 years as a personal trainer . I have worked in different gyms and sports centers that have made me love the world of fitness much more.
- Studies at the University of Sevilla.
- Certificate for the Prescription of Physical Exercise and Advanced Personal Training (FEDA).
- Certificate of Body Building Fitness Technician (FEDA Sevilla).
- Certificate of the Personal Training Seminar for Pregnancy and Postpartum (FIDIAS).
- Pilates Mat II Instructor Certification with Level II Implements (FEDA Sevilla).
- Pilates Mat I Instructor Certification (FEDA).
- Sincrobox Synchronized Pedaling Official Instructor Certificate (Sincrobox).
- Kangoo Power Official Instructor Certificate (Kangoo Jumps).
- Certified as an Official Instructor of Freestyler Body Tonning (Freestyler Body Tonninf System, SA).
- Certificate of Aerobic and Step Level II Technician and Monitor of Collective Classes: Aeroboxing, Body Hunter, Interval training, Fitness Room Instructor, Gap, Functional, Stretching … (FEDA).
- Certificate of Aerobic and Step Monitor Technician level I (FEDA Sevilla).
- Runbike Cycle Indoor Training Seminar (FEDA Sevilla).
- Bikecontrol seminar (Ergo-Fit).
- Aquagym Seminar and Water Training (Fitness Sector).
- Diet, Food and Nutrition Course (University Training).
- Pilates Floor with Fitball Seminar (FEDA).
- Certification on Fundamentals of Nutritional Coaching (Dynamic Disclosure).
- Certification of initiation of the Martial Arts applied to the Sincrobox (Ramón González Álvarez Karate Center).
have worked in various gyms and sports centers in Seville, The Hague (Netherlands), San José (California) and Benalmádena.
Reach Your Goals
With the help of a personal trainer you can achieve your physical goals, improve your diet and achieve well-being.